An energetic mix of humor, vulnerability, and candid real talk, “Beneath The Seams” is a video series and podcast that peels back the superficial layers that keep us guarded to reveal our most authentic selves through candid conversations.

In a world where everyone is constantly faced with societal pressures to look, feel, and act a certain way, healthy conversations that unpack the truth of who we genuinely are, occur not often enough.

I unapologetically take on topics that range from confidence, friendships, dating, and even student loan debt. With the goal of spearheading change through conversations that expand our consciousness, I am passionate about using my life experiences and opinions to inspire women to live a life that fulfills them despite what society deems appropriate or socially acceptable.


let’s go BENEATH THE SEAMS


here’s what PEOPLE SAY


Kala@KalaRiggins.com

© 2020 Kala Riggins.